Sober Living
Learn what sober living means, how it supports long-term recovery, and what makes our home a safe bridge between treatment and independence.
What Is Sober Living?
Sober living is a structured, substance-free housing environment that helps individuals maintain recovery after treatment or detox. It bridges the gap between rehabilitation and complete independence — providing accountability, community, and stability during one of life’s most important transitions.
How Sober Living Works?
Sober living homes are residential communities dedicated to helping individuals maintain sobriety after treatment. They provide structure and consistency while allowing residents to work, study, and rebuild relationships. The focus is on accountability — residents agree to live substance-free, participate in house responsibilities, and uphold a culture of mutual respect.
Daily routines, such as morning reflections, group meetings, and scheduled chores, help reinforce discipline and purpose. These environments also foster peer-to-peer mentorship, where shared experiences become the foundation for growth. Many residents also continue attending 12-Step programs such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) as part of their ongoing support system.
Benefits of Sober Living for Women
Women in early recovery often need a safe space that balances independence with structure. Sober living homes offer a calm and understanding environment where healing happens without judgment. Through shared experiences, women learn to manage emotions, rebuild confidence, and develop healthy coping strategies.
In our community, daily structure encourages responsibility, while social connection reduces feelings of isolation — a key factor in maintaining long-term sobriety. These homes allow residents to rediscover their sense of identity and purpose, one day at a time.
Sober living for women in Tennessee provides emotional stability, empowerment, and continued recovery support — bridging the gap between treatment and independent living.
Sober Living in Murfreesboro, Tennessee
A supportive Middle Tennessee community surrounded by opportunity, nature, and connection.
Murfreesboro, TN, is one of the most supportive and peaceful communities in Middle Tennessee for individuals rebuilding their lives in recovery. Its quiet neighborhoods, access to nature, and proximity to Nashville’s professional and educational opportunities create the perfect environment for personal growth.
Residents benefit from nearby recovery meetings, employment opportunities, and a welcoming community that values wellness and balance. Living in Brentwood allows women to stay connected to a strong local recovery network while developing life skills that help them thrive independently.
Who Is Sober Living For?
Sober living is ideal for individuals who have completed detox or residential treatment but still need structured accountability before returning fully to independent living. It’s also valuable for anyone who wants to strengthen recovery habits in a positive, community-based environment.
Typical residents include women transitioning out of treatment, mothers working to rebuild family relationships, and professionals seeking stability in early recovery. Anyone committed to personal growth, sobriety, and responsibility can benefit from a sober living home’s structure and support.
How Much Does Sober Living Cost?
The cost of sober living varies depending on the level of support, location, and amenities offered. In Tennessee, most sober living homes range between $150 to $250 per week for shared housing. This fee typically covers rent, utilities, and access to a safe, substance-free environment with built-in accountability.
Unlike inpatient rehab centers, sober living homes are not treatment facilities — they’re affordable transitional residences that help residents maintain stability while working, studying, or rebuilding their lives.
At our home, pricing is straightforward and transparent — no hidden costs, just structure and support when it’s needed most. For detailed fee breakdowns and payment options, visit our Program Fees page to learn more about what’s included and how to get started.